Anand

Sport

Blood Levels

Vitamin D
25.9 ng/mLLow
HDL
58.0 ng/mLLow
LDL
87.0 ng/mLHigh
Sodium
139.0 mmol/L
Potassium
4.5 ng/mL
Iron
163.0 ug/dLHigh
Glucose
85.0 mg/dL
Last measured 45 minutes ago with Healthkit
3Since 7 min before
1/2177
1/2173
1/2174
1/2174
1/2172
1/2176
1/2180
1/2178
1/2174
1/2173
1/2173
1/2176
1/2174
1/2174
1/2176
1/2178
1/2182
1/2181
1/2181
1/2183
1/2185
1/2178
1/2184
1/2169
1/2168
1/2170
1/2169
1/2169
1/2173
1/2176
907560
Heart Rate
76bpm
Weight
148.0lbs
Age
29.810771042
Runs

Last Run

1 day, 20 hours ago

Ran 4.05 miles

For 37 min

January 2020

Ran 22.0 miles

4.1 mi9.23 min/mi
Sunday, January 19Ran for 37 minutes
6.6 mi10.13 min/mi
Tuesday, January 14Ran for 66 minutes
3.8 mi10.60 min/mi
Friday, January 10Ran for 40 minutes
3.8 mi10.84 min/mi
Friday, January 10Ran for 40 minutes
3.8 mi12.66 min/mi
Friday, January 3Ran for 48 minutes

No biking in January

December 2019

Ran 16.3 miles

3.1 mi10.25 min/mi
Friday, December 6Ran for 31 minutes
3.2 mi10.19 min/mi
Thursday, December 5Ran for 32 minutes
2.9 mi10.43 min/mi
Wednesday, December 4Ran for 30 minutes
3.2 mi9.63 min/mi
Tuesday, December 3Ran for 30 minutes

No biking in December

November 2019

Ran 8.6 miles

1.9 mi9.71 min/mi
Saturday, November 30Ran for 18 minutes
2.0 mi9.03 min/mi
Saturday, November 30Ran for 17 minutes
1.9 mi12.41 min/mi
Friday, November 29Ran for 22 minutes
2.0 mi11.35 min/mi
Friday, November 29Ran for 22 minutes
0.9 mi11.63 min/mi
Thursday, October 31Ran for 10 minutes

Biked 9.0 miles

4.5 miles17.98 mph
Wednesday, November 13 Biked for 14 minutes
4.5 miles18.18 mph
Tuesday, November 5 Biked for 14 minutes

October 2019

Ran 11.5 miles

4.4 mi8.99 min/mi
Thursday, October 10Ran for 39 minutes
3.1 mi9.85 min/mi
Monday, October 7Ran for 30 minutes
4.0 mi11.56 min/mi
Wednesday, October 2Ran for 46 minutes

Biked 18.7 miles

8.6 miles17.13 mph
Tuesday, October 29 Biked for 29 minutes
5.4 miles16.33 mph
Saturday, October 26 Biked for 19 minutes
4.7 miles18.70 mph
Friday, October 25 Biked for 14 minutes

September 2019

Ran 3.9 miles

3.9 mi14.17 min/mi
Monday, September 16Ran for 55 minutes

Biked 42.5 miles

3.3 miles18.31 mph
Monday, September 30 Biked for 10 minutes
13.0 miles17.35 mph
Thursday, September 26 Biked for 44 minutes
6.0 miles17.99 mph
Tuesday, September 24 Biked for 19 minutes
6.0 miles17.91 mph
Friday, September 13 Biked for 19 minutes
8.2 miles17.78 mph
Sunday, September 8 Biked for 27 minutes
6.1 miles18.29 mph
Tuesday, September 3 Biked for 19 minutes

August 2019

Ran 14.7 miles

11.2 mi11.83 min/mi
Wednesday, August 21Ran for 132 minutes
3.5 mi11.24 min/mi
Tuesday, August 6Ran for 39 minutes

No biking in August

July 2019

Ran 12.1 miles

4.0 mi11.33 min/mi
Sunday, July 28Ran for 44 minutes
3.3 mi9.50 min/mi
Monday, July 8Ran for 31 minutes
3.9 mi12.38 min/mi
Saturday, July 6Ran for 47 minutes
1.0 mi15.00 min/mi
Thursday, July 4Ran for 15 minutes

No biking in July

June 2019

Ran 12.7 miles

4.2 mi13.11 min/mi
Sunday, June 30Ran for 54 minutes
3.3 mi8.36 min/mi
Wednesday, June 26Ran for 27 minutes
5.3 mi13.16 min/mi
Tuesday, June 4Ran for 69 minutes

Biked 10.9 miles

5.8 miles17.34 mph
Monday, June 24 Biked for 19 minutes
5.2 miles15.51 mph
Thursday, June 20 Biked for 19 minutes

May 2019

1 workout in May

Ran 31.2 miles

4.7 mi9.58 min/mi
Sunday, May 26Ran for 44 minutes
5.0 mi9.86 min/mi
Sunday, May 26Ran for 49 minutes
2.9 mi9.85 min/mi
Wednesday, May 22Ran for 28 minutes
6.2 mi9.72 min/mi
Friday, May 17Ran for 60 minutes
2.6 mi10.95 min/mi
Thursday, May 16Ran for 28 minutes
2.7 mi8.57 min/mi
Saturday, May 11Ran for 22 minutes
2.5 mi9.51 min/mi
Tuesday, May 7Ran for 24 minutes
2.4 mi10.06 min/mi
Friday, May 3Ran for 24 minutes
2.2 mi8.83 min/mi
Friday, May 3Ran for 19 minutes

No biking in May

April 2019

No workouts in April

Ran 45.6 miles

3.5 mi10.59 min/mi
Saturday, April 27Ran for 37 minutes
4.1 mi9.40 min/mi
Monday, April 22Ran for 38 minutes
4.1 mi9.41 min/mi
Monday, April 22Ran for 38 minutes
4.1 mi9.52 min/mi
Thursday, April 18Ran for 38 minutes
4.1 mi9.54 min/mi
Thursday, April 18Ran for 38 minutes
1.7 mi9.09 min/mi
Wednesday, April 17Ran for 15 minutes
2.2 mi7.44 min/mi
Wednesday, April 17Ran for 16 minutes
3.3 mi8.90 min/mi
Tuesday, April 16Ran for 29 minutes
1.5 mi9.38 min/mi
Wednesday, April 10Ran for 13 minutes
5.7 mi19.99 min/mi
Monday, April 8Ran for 114 minutes
8.6 mi10.43 min/mi
Monday, April 8Ran for 90 minutes
2.8 mi10.72 min/mi
Friday, April 5Ran for 29 minutes

No biking in April

March 2019

Ran 24.1 miles

3.5 mi12.37 min/mi
Sunday, March 31Ran for 42 minutes
2.0 mi11.26 min/mi
Friday, March 29Ran for 22 minutes
2.4 mi9.44 min/mi
Friday, March 29Ran for 22 minutes
2.7 mi11.55 min/mi
Friday, March 29Ran for 31 minutes
2.6 mi12.12 min/mi
Friday, March 29Ran for 31 minutes
4.2 mi10.83 min/mi
Tuesday, March 26Ran for 45 minutes
4.4 mi10.09 min/mi
Sunday, March 17Ran for 44 minutes
2.4 mi13.84 min/mi
Tuesday, March 12Ran for 32 minutes

Biked 5.7 miles

1.9 miles18.74 mph
Monday, March 11 Biked for 6 minutes
3.8 miles17.77 mph
Monday, March 11 Biked for 12 minutes

February 2019

Ran 28.0 miles

4.6 mi12.14 min/mi
Thursday, February 21Ran for 55 minutes
2.2 mi9.51 min/mi
Saturday, February 16Ran for 20 minutes
2.7 mi10.11 min/mi
Saturday, February 16Ran for 27 minutes
4.6 mi11.38 min/mi
Friday, February 15Ran for 51 minutes
4.8 mi11.44 min/mi
Saturday, February 2Ran for 54 minutes
5.0 mi23.72 min/mi
Saturday, February 2Ran for 118 minutes
4.3 mi9.36 min/mi
Saturday, February 2Ran for 40 minutes

Biked 21.0 miles

5.5 miles16.31 mph
Sunday, February 24 Biked for 20 minutes
3.0 miles17.91 mph
Tuesday, February 12 Biked for 9 minutes
5.1 miles17.18 mph
Tuesday, February 12 Biked for 17 minutes
7.4 miles17.26 mph
Tuesday, February 5 Biked for 25 minutes