TodayJanuary 31

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Mind

Today

Spent 7 hours online, with 6 hours of productivity !

Spent 1 hour in Gyroscope, 1 hour in Zoom and 41 minutes in Slack.

Spent 45 minutes on Netflix, 35 minutes on Instagram and 17 minutes on Twitter.

On the computer for 7 hours.

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Sleepfor 7.8 hrs

Heart

Today January 31

Heart rate was between  & .

No heartrates logged.

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Core

Today January 31

No food logged

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Bodyweight

Latest147.2 lbs

Exercise

Today January 31

Walked 4,578 steps.

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Other

Motion

Today January 31

Went to 2 places.

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Home18 hours
Eric & Caitlyn

Now

9:15 PM

Anand’s Profile